LOW - CALORIE STRAWBERRY JAM 
1 c. fresh strawberries, cut up
1/2 to 1 tsp. sugar substitute
1/2 tsp. lemon juice
1 to 2 tsp. unflavored gelatin
1/4 c. apple juice

In a small saucepan over high heat, heat fruit, sugar substitute, and lemon juice to boiling; boil 3 to 4 minutes, stirring frequently. Evenly sprinkle unflavored gelatin over apple juice; let stand 1 minute to soften gelatin slightly. Stir gelatin mixture into fruit mixture until gelatin is completely dissolved. Refrigerate until jam thickens. Makes about 1 1/4 cups. About 5 calories per tablespoon.

 

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