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CHINESE CHICKEN SALAD 
2 each meaty chicken breasts, shredded
1 head iceberg lettuce
2 to 3 stalks green onion
3 tbsp. sliced almonds, toasted
1/4 cup cilantro, coarsely chopped (optional)
1 tbsp. toasted sesame seeds (optional)
1/4 pkg. maifun (rice stick noodles) (or 1 can fried Chinese noodles) (La Choy)

DRESSING:

1/8 cup sesame oil
1/8 cup salad oil
2 tbsp. sugar
3 tbsp. rice vinegar (if white vinegar, can use less)
1/2 tsp. salt
1/8 tsp. pepper

The secret is in the chicken and the lettuce. If you cook the chicken breast with a little teriyaki sauce, it adds a little zing to the salad, but most times it's just easier to throw it in the microwave and not worry about an extra sauce. After it's cooled a bit, tear apart the meat with your fingers (it's easier than with a knife) into small, thin strips. That way, there's chicken in every bite. The lettuce should be cut (not torn) into 1/4-inch strips. If they're too long to eat gracefully (after all, this isn't spaghetti), cut them into two or three pieces.

Slice the green onion (the green and white part, on the diagonal for a true Japanese cut); toast the sliced almonds (if you're in a hurry, just throw them in); clean, pick and chop the cilantro (also known as Mexican or Chinese parsley); and toast the sesame seeds until they turn golden brown and start popping (you can do them together with the almonds if you want).

For authentic noodles, deep fry the maifun rice noodles. Use a small saucepan to use less oil but make more batches, or use a large saucepan to make fewer batches but use a lot more oil. Heat the oil; throw in a few noodles to test the temperature, the noodle should puff up immediately. Break up the noodles and put in a little bunch at a time because it puffs up to more than five times its size.

Combine all ingredients for the dressing in a bottle that you can shake well.

Just before serving, mix the dressing with the salad ingredients, then fold in the rice noodles carefully. If you pour the dressing on the noodles, it will get soggy right away.

Since microwave ovens vary in power, you may need to adjust your cooking time.

recipe reviews
Chinese Chicken Salad
 #8903
 mary b says:
This is absolutely delicious. I have made it many times for parties and there is rarely a shred left. I have given out the dressing recipe to countless people. My grandchildren particularly like when I add a can of mandarin orange slices. Also, if you're too lazy to do the rice threads, no one notices. Yummy, yummy.
 #25050
 Julie (Utah) says:
Loved this salad. The dressing is wonderful and light. I substituted the rice/chinese noodles for just a crunched up packet of top ramen. The college student version! Also, I found that one head of lettuce was actually quite a bit and if you reduce it to about 1/2-3/4 you will have a better coating of dressing and more crunchy goodness per bite.
 #28925
 Shirley (California) says:
This is a great salad. It is easy to prepare. I prefer to use the maifun (besides its fun to watch them fry). I use the Asian salad dressing you can purchase at Costco, and it's low in calories but very tasty.
 #38693
 Kim (Pennsylvania) says:
This is a perfect light summer dish. My family really enjoyed it.
 #96759
 Karen Brown (United States) says:
I make this salad but leave out the onion and use a can of oranges and cut up avocado.
   #120151
 Kathymaxwell (California) says:
I found that this dressing was best if the brown/dark or "toasted" sesame oil was used instead of just clear sesame oil.
   #122364
 Chef Thompson (Texas) says:
Made this salad, the flavor is good the seasoning (i.e. the salt & pepper) is non existent. The recipe should say add salt to taste. Also you should season the chicken then cook in a pan.
   #141981
 Gail (Massachusetts) says:
Very easy, great flavor. I thought a full head of lettuce was a little too much tho, but will do a mix of Romaine (1/3) and Iceberg (2/3) next time. I like the rice noodles, but husband not so much, so will skip those or try a chow mein noodle. Great summer meal! The dressing is outstanding...I too used a toasted darker sesame oil.
   #187019
 Jwn (Michigan) says:
Simple and delicious salad. I like the chicken marinated in teriyaki and then grilled and shredded.
   #192209
 Jean (United States) says:
I often make this for potlucks, leaving out the noodles so they don't get soggy. I use Romaine or other greener lettuce as I prefer that and add Mandarin oranges and more almonds. Since it needs more than one batch of dressing, I'll make two one as above and one subbing chili sesame oil for part of the regular for a zippier option. Always a hit! Makes a good wrap filling, too.

 

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