1 pkg. chicken wings
1 pkg. carrots, fresh
1 pkg. fresh spinach
1 bunch fresh beets
4 potatoes
2 plantains
1 bunch broccoli
6 sm. onions
Water
Optional: Any other fresh vegetables

In large stock pot or lobster pot, fill 1/2 way with water. Wash off vegetables and wings. Chop vegetables into chunks. Put in pot. Bring to a boil then put in wings. Save spinach and broccoli until very end. After soup boils for 1/2 hour pull out plaintain and take off peel. Put all but peels back in. Cook another 20 minutes. Put spinach and broccoli. Cook 10 minutes more. Serve up.