2 tbsp. olive oil
1/3 cup minced onion
3 minced garlic cloves
4 eggs
1 (14 oz can) artichoke hearts, drained, chopped
1/4 cup dry breadcrumbs
1/2 lb. low-fat Swiss cheese
1/2 tsp. dried thyme
2 tsp. dried parsley
1/4 tsp. dried oregano
1/2 tsp. salt
dash pepper
dash hot pepper sauce

In a large skillet over medium heat, heat oil, add onion and garlic. Saute until onion is soft.

In a large bowl, beat eggs, add artichoke. Stir in remaining ingredients. Spray a 7 x 11-inch baking dish with cooking spray.

Heat oven to 325°F. Pour artichoke mix into baking dish. Bake for 25-30 minutes or until set.

Cool before cutting into squares.

A very easy, but delicious appetizer.

Submitted by: Sherry Monfils