2 1/4 tbsp. maple syrup
1 1/4 tbsp. mustard
1 1/2 tbsp. butter
1 tsp. thyme
1 capon (3-4 lbs.)

Combine maple syrup, mustard, butter and thyme. Preheat oven to 325 degrees. Baste capon, place in oven, breast side up. Cover loosely with foil. Baste as needed, 3 or 4 times. Remove foil during the last 30 minutes. Cook for 1 hour per pound - 3 1/2 to 4 hours.