5 diced potatoes
3 diced onions
4 cloves diced garlic
1 c. fresh parsley
Fresh ginger root
1 can V-8 juice
1 lg. can tomatoes
1 chopped green pepper
Cut broccoli
Cut cauliflower
Parsnips
Rutabagas
Eggplant
Turnips
Carrots
Celery
Leek
Cilantro
Frozen peas
Frozen corn
Frozen Italian green beans
1/2 c. rice
1/2 c. pasta
1/2 c. barley
1 tbsp. soy sauce
1 tbsp. Worcestershire sauce

Simmer low on stove about 2 hours. Add vegetables at various times to cook but not become mushy.

Serve with garlic bread, cornbread, sour dough or rolls. A whole meal!