BRAISED RED CABBAGE 
1 1/2 tbsp. tomato paste
1/4 c. water
1 tbsp. honey
4 c. chopped red cabbage
1/2 c. chopped onion
1 tbsp. lemon juice
2 tbsp. plain nonfat yogurt
4 tbsp. diced water chestnuts

In large pot, combine tomato paste with water and honey. Bring to boil. Add cabbage and onion. Cover and cook over low heat, stirring occasionally about 15 minutes or until cabbage is tender. Remove from heat and stir in lemon juice.

Then stir in yogurt and water chestnuts. Garnish with additional yogurt to taste at table. 4 servings. 60 calories.

 

Recipe Index