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BROCCOLI MELT | |
1 c. steamed broccoli 2 slices of whole wheat bread Dash of garlic 1 oz. shredded Mozzarella cheese VARIATION: 1 c. steamed broccoli 1 Bialy or onion roll 1 oz. shredded cheddar cheese Place broccoli on slice of bread. Sprinkle garlic on top. Spread cheese over broccoli and cover with other slice of bread. Cook in non-stick pan over a very low flame for approximately 5 to 10 minutes, flipping the sandwich halfway through the time. (Bialy's take a little longer.) If non-stick pan is unavailable, spray pan with Pam first and again when you flip the sandwich. |
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