LIGHT PUMPKIN PANCAKES 
2 c. flour
2 tbsp. brown sugar
1 tbsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. ground ginger
1/2 tsp. ground nutmeg
1/2 tsp. salt
2 egg whites, slightly beaten
1-1/2 c. skim milk
1/2 c. canned pumpkin
salad oil
maple flavored syrup

In large bowl, mix first 7 ingredients. In small bowl, combine egg whites, milk, pumpkin and 2 tbsp. oil; add to flour mixture; stir just until flour is moistened.

Heat griddle over medium heat until drop of water sizzles; brush lightly with oil.

Pour batter by scant 1/4 c. onto hot griddle, making a few pancakes at a time; cook until tops are bubbly and edges look dry. With pancake turner; turn and cook until undersides are golden. Place on warm platter. Repeat until all batter is used, brushing griddle with more oil if necessary.

Serve pancakes with syrup if desired.

Makes 16 pancakes.

recipe reviews
Light Pumpkin Pancakes
 #13119
 Kathy T. says:
YUMMY!!! I was looking for a really light pumpkin pancake recipe as I'm on weight watchers and this is DEFINITELY it! Thank you!!!
   #57404
 Karen Gardeski (New York) says:
Tried this recipe on Christmas morning and all of my family loved it! Some requested chocolate chips in them and they were great also. Gave the recipe four stars because they were a little thicker than we are used to. I added more liquid and they were fine.
   #83060
 Laura Hackman (Wisconsin) says:
My family loves these pancakes! I add chopped walnuts or pecans, occasionally will also add crasins . Good enough to eat with out syrup but...you just can't beat real maple syrup...

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