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CASHEW BUTTER | |
3 cups roasted cashews 1/2 to 1/3 cup vegetable oil (as needed) 1 tsp. sea salt (if using unsalted nuts) Add cashews to a food processor bowl, 1 cup at a time and purée with oil drizzled in, alternating between nuts, oil and salt. Process until desired crunchiness is attained, about 10 to 15 minutes. Put into a container big enough and refrigerate to keep oil from separating. Nutrition Facts: Calories 73; Saturated Fat 1g; Polyunsaturated Fat 1g; Monounsaturated Fat 2g; Sodium 67mg; Potassium 37mg; Carbs 2g; Protein 1g; Iron 3% Submitted by: Tony Carriere |
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