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“LO-FAT SPAGHETTI & MEATBALLS” IS IN:

LO-FAT SPAGHETTI & MEATBALLS 
6 oz whole wheat spaghetti, uncooked
3/4 lb ground turkey breast
1/2 lb hot turkey Italian sausage, casing removed
1 large egg white
2 tbsp. plain breadcrumbs
1 tsp. dried oregano
2 cups tomato-basil spaghetti sauce
2 tbsp. reduced-fat Parmesan cheese
3 tbsp. chopped fresh basil

Preheat oven to 450°F.

Coat baking sheet with cooking spray. Cook spaghetti as directed on package.

In a large bowl, combine ground turkey breast, sausage, egg white, breadcrumbs, and oregano. Mix well.

Shape meat mixture into 16 (1-1/2 inch) meatballs. Place meatballs on baking sheet. Coat meatballs with cooking spray. Bake 6 minutes. Turn meatballs, Bake another 6 minutes.

Pour spaghetti sauce into a large pan, add meatballs. Cook over medium heat, stirring often. Drain spaghetti, divide among 4 plates, top each plate with meatballs and sauce. Garnish with cheese and basil.

Perfect with a salad.

Submitted by: Sherry Monfils

 

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