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BRAISED YELLOW SQUASH, CORN & TOMATOES | |
1/2 tbsp. unsalted butter 1 med. size yellow onion, sliced 2 med. size yellow squash, about 1 lb., sliced 1 inch thick (zucchini can be substituted) 3 med. size ripe tomatoes, about 1 lb., peeled, cored and chopped or 1 (1 lb.) can low-sodium tomatoes, chopped with 1/4 c. of juice 1/2 c. fresh or frozen whole kernel corn 1/2 tsp. dried oregano, crumbled 1/8 tsp. black pepper 1 clove garlic, minced 1 tbsp. minced fresh basil or parsley Coat a 10 inch non-stick skillet with the spraying oil, add the butter, and melt over moderate heat. Add the onion and cook uncovered, until soft, about 5 minutes. Stir in the yellow squash, tomatoes, corn, oregano, and pepper and simmer, covered for 10 minutes or until the squash is just tender. Add the garlic and cook, stirring for 2 minutes. Sprinkle with the basil. Serves 4. |
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