FOILED SALMON AND LATE SUMMER
VEGETABLES
 
1 tsp. olive oil
4 oz. salmon fillet or steak
1 sm. yellow squash or zucchini, thinly sliced
1 sm. tomato, skinned, seeded, diced 1/4"
1 green onion with top, thinly sliced
2 tsp. vodka or white wine
Salt & pepper to taste

Preheat oven to 425 degrees. Place cookie sheet or baking pan in oven to preheat 5 minutes. I've also used a gas grill.

Meanwhile, smear oil in center of a 12" square of aluminum foil and place salmon, squash, tomato and onion in center of foil over oil. Sprinkle with vodka, salt and pepper; fold diagonally to form a triangle; tightly seal edges.

Place foil package on preheated cookie sheet, return to oven and bake 10 to 15 minutes, or until salmon is opaque and vegetables are tender. Open foil packet, arrange salmon and vegetables on dinner plate and serve. Makes 1 serving. 283 calories, including 155 fat calories.

recipe reviews
Foiled Salmon and Late Summer Vegetables
 #29302
 Jutta Pils (Virginia) says:
Advice: When using tomatoes or lemon or anything else acidic, never use aluminum foil. The acidity removes the Aluminum and sorbs to the food. There are lots of dialysis patients out there that used aluminum foil with acidic foods.

 

Recipe Index