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LEMON CHICKEN THIGHS | |
1 tbsp. plus 1 tsp. reduced calorie tub butter Four 3 oz. skinless boneless chicken thighs 10 oz. red potatoes, scrubbed and cubed 1/2 c. low sodium chicken broth 1 oz. (2 tbsp.) dry white wine or increase broth by 2 tablespoons 2 tbsp. fresh lemon juice 1/2 tsp. crushed dried rosemary 1/4 tsp. dried thyme 1/4 tsp. salt 1/8 tsp. freshly ground black pepper 1 tbsp. cornstarch Place butter in 8 inch baking dish. Microwave on high 20 seconds, until melted. Arrange chicken thighs around outside edges of dish; place potatoes in center. With vented cover, microwave on high 3 minutes. Meanwhile, in small bowl, combine broth, wine, lemon juice, rosemary, thyme, salt and pepper; pour over chicken and stir. Cover and microwave on high 6 to 8 minutes longer, or until chicken is cooked through. Let stand, covered, 5 minutes. With slotted spoon, remove chicken and potatoes to serving platter; cover and keep warm. Dissolve cornstarch in 1 tablespoon water. Stir cornstarch into cooking liquid. Cover and microwave high 2 minutes, stirring once until thickened. Spoon sauce over chicken. Serves 4. |
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