In a small bowl, stir together soy sauce, sugar, salt, add the beef and let it marinate for ... oil in stir fry pan or wok, add ginger ... red chili and broccoli. Finally add marinated beef ... cooked rice or noodles.
Heat oil and garlic in ... Then put in beef immediately and stir until brown. Then add soy ... Add cut up broccoli, carrots, and mushrooms. Stir ... Add to stir fry to thicken. Serve over rice.
1. Cut partially frozen meat ... 3. Wash the broccoli, cut the flowers from ... and heat. Add beef and stir fry until it cooks through. Stir ... for the bean sprouts.
Prepare rice according to package ... juice and ginger; stir until well blended. Heat oil ... Add steak mixture; stir-fry 4 to 5 minutes or ... to medium-low. Add broccoli, water chestnuts and soy ... Inc., used with permission.
In bowl stir first 2 ingredients. Add beef to coat. Cover and refrigerate ... red pepper. Stir fry 2 minutes. Remove with slotted ... Add carrots and broccoli. Stir fry 2 minutes ... Serves 4 to 6.
Marinate with the following: 1/3 ... or overnight for beef and at least 2 to ... 4 c. fresh broccoli, cut in med. stalks ... or wok and stir fry meat until browned. Remove meat. ... Very good over rice.
Slice the beef in thin strips across the ... Add beef and stir fry about 1 minute, until brown ... 2 minutes, until broccoli is bright green. Reduce heat ... fat, 17 grams carbohydrate.
Cut beef across grain into thin slices. ... ginger and garlic. Stir in beef. Let stand 15 ... remove flowerets from broccoli; if large, cut in ... meat and stir fry 1 minute; remove. Heat remaining ... immediately. Makes 4 servings.
In medium bowl mix well ... the sugar. Add beef; toss to coat well. ... Add beef and stir fry over high heat 30 seconds. Add broccoli and 1/4 cup water; bring ... thickens. Yields 4 servings.