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CHICKEN AND BROWN RICE STIR-FRY | |
1 lb. skinless, boneless chicken breast 2 tbsp. soy sauce 1 tsp. ginger 1/2 tsp. white pepper 2 tbsp. vegetable oil 1 c. chopped broccoli 1 c. diced carrots 1 c. sliced mushrooms 1/2 c. chopped green onions 1/2 c. chopped celery 3 c. cooked Riceland natural brown rice 8 oz. sliced water chestnuts, drained 1 tbsp. sesame seeds 2 tbsp. soy sauce 1 tsp. lemon pepper 1/2 tsp. white pepper Slice chicken into thin strips. Marinate chicken in soy sauce, ginger and white pepper. Preheat wok or large skillet; add vegetable oil and stir-fry chicken until lightly browned. Add vegetables to chicken; cover wok or skillet and continue cooking until vegetables are tender-crisp. Stir occasionally. Add remaining ingredients; heat thoroughly and serve warm. Yield: 6-8 servings. |
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