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LETTUCE WITH RASPBERRY DRESSING | |
DRESSING: 1/3 c. vegetable oil 3 tbsp. sugar 2 tbsp. raspberry vinegar 1 tbsp. sour cream 1 1/2 tsp. Dijon mustard 1/2 c. fresh raspberries SALAD: 6 c. leaf lettuce, washed, drained, chilled 1/2 c. toasted coarsely chopped walnuts Whisk together all dressing ingredients, except raspberries. Fold in raspberries, refrigerate covered for at least 1 hour. Place lettuce in bowl, add walnuts. Toss with dressing, serve immediately. Yield: 6 servings. DIABETIC EXCHANGES: 1 serving equals 1/2 fruit, 1 vegetable, 2 fats. Also 157 calories, 22 milligrams sodium, .8 grams cholesterol, 11 grams carbohydrates, 2 grams protein, 13 grams fat. |
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