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Healthy · Yogurt · Low Calorie · Reducing calories with Equal® |
HERBED FISH BAKE | |
![]() 2 tbsp. butter * 2 lb. frozen halibut steak, 1-inch thick, thawed 1 (4 oz.) can sliced mushrooms 3 tbsp. mushroom liquid 2 tbsp. all-purpose flour 1 tsp. salt 1/2 tsp. savory 1/2 tsp. tarragon 1/8 tsp. pepper 1 1/2 cups dairy sour cream Paprika Lemon slices 1/4 cup chopped parsley Cook's Note: If fresh fish is used, 4 tablespoons (1/2 stick) of butter is needed. In large shallow casserole melt butter; add halibut. Drain mushrooms reserving 3 tablespoons mushroom liquid. In a bowl combine mushrooms, mushroom liquid, flour, salt, savory, tarragon and pepper. Gently fold in sour cream. Spoon mixture over halibut; sprinkle with paprika. Bake in a preheated 350°F oven for 30 minutes. Remove from oven; dip lemon slices in parsley and arrange on halibut. Serve with additional lemon slices, if desired. Makes 4 servings. Submitted by: CM |
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