REGAN FAMILY ITALIAN FRUIT
DELIGHT SMOOTHIES
 
1/2 blender-full crushed ice
1 Italian ice style Popsicle (we use raspberry)
1/2 dozen fresh strawberries, sliced in half
1 banana, sliced
1/8 cup milk
1 (6 oz.) blueberry yogurt (single serving)
12 blueberries (save 2 for garnish)
2 packets Splenda sugar substitute (or equivalent)
1/8 cup cranberry juice
2 lemon slices

Fill the blender half-full of crushed ice.

Cut the Italian raspberry flavored ice into pieces and put add it to the regular ice.

Slice each strawberry in half and add to blender.

Peel and slice the banana (we like to mush it a little) then drop into blender.

Add milk and blueberry yogurt. Add 10 (of 12) blueberries to the blender, then sprinkle sugar.

Finally, add in the cranberry juice in and put the top of the blender on (very important!)

Press blend or mix and every couple minutes push down some of your fruit so they get blended as well.

Once you feel your drink is smoothie textured enough, pour it into two serving glasses.

Garnish with reserved blueberries and a slice of lemon on each glass.

Enjoy your yummy smoothie!

Makes 2 servings.

Submitted by: Brennan & Julia Regan

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