1 pound lean beef sliced thin
1 green pepper in large pieces
3 tomatoes, cut in wedges
4 green onions (cup tops too)
garlic salt
2 tablespoons flour
2 tablespoons vegetable oil
2 tablespoons soy sauce

Place beef in bowl, add garlic salt, flour, oil, and soy sauce. Mix well. Heat vegetable oil in skillet. Add meat mixture. Cook 5 to 10 minutes. Add green pepper. Cook several minutes. Add 1/2 cup water to each 2 tablespoons flour. Add tomatoes and onions. Cook 3 minutes. Serve over rice.