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STIR - FRIED BEEF & BROCCOLI | |
1/2 lb. flank steak, cut in very thin strips 6 tbsp. safflower oil 2 tbsp. cornstarch 2 tbsp. soy sauce 2 1/4 tsp. sugar 1 tbsp. dry sherry 2 tsp. Oriental sesame oil 2 med. onions, sliced thinly 1 bunch broccoli, flowerettes only steamed crisp-tender 1/2 tsp. ginger 1/3 c. cold water Mix oil, 1 tablespoons cornstarch, 1 tablespoon soy and 1/2 teaspoon ginger. Toss beef in mixture. Stir in 1/4 teaspoon sugar. Marinate 30 minutes. Mix remaining soy sauce and sugar in small bowl with sherry and sesame oil. Stir together remaining cornstarch and 1/3 cup cold water and add to this mixture. Set aside. Heat large skillet over high heat until hot. Add 2 tablespoons oil for 30 seconds. Add onions and stir fry 1-2 minutes. Add broccoli and stir fry 1-2 minutes longer. Remove from pan and set aside. Wipe out skillet and add remaining oil. Heat 30 seconds. Add meat. Stir-fry 30 seconds to 1 minute until no longer pink. Add vegetables and stir fry for 1 minute to blend. Add soy mixture and cook, tossing for 1 minute until thick. Serve immediately. Serve with hot fluffy rice. Serves 4 people. |
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