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ORIENTAL STIR-FRY BEEF AND BROCCOLI | |
1 lb. boneless lean round steak 1/3 c. soy sauce 1/4 c. water 2 tbsp. brown sugar 1 clove garlic, crushed or 2 tsp. garlic juice 1 tsp. ground ginger 1 tsp. cornstarch 3 tbsp. vegetable oil 4 c. fresh broccoli florets 1 lg. onion, cut into 8 wedges 1/4 c. water Hot cooked rice Partially freeze steak; slice across grain into 3 x 1/8 inch strips and set aside. Combine next 6 ingredients and mix well. Place mixture into shallow dish and add steak. Cover and refrigerate 1 hour. Drain steak reserving marinade. Pour oil around top of preheated wok, coating sides; allow to heat at medium high for 1 minute. Add steak; stir fry 2-3 minutes or until just browned. Remove steak and set aside. Add broccoli, onion and 1/4 cup of water to wok. Bring to just boiling; reduce heat to low; cover and let cook 3-5 minutes or until broccoli is crisp-tender. Stir in steak and marinade; cook 1 minutes stirring constantly until thickened. Serve over rice. Yields 4-6 servings. |
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