1/4 c. salad oil
1 c. raw rice
1 med. onion (sliced thin)
1/2 med. green pepper, chopped
1/2 lb. ground beef
2 (8 oz.) cans tomato sauce
1 3/4 c. hot water
1 tsp. prepared mustard
1 tsp. salt
1/4 tsp. pepper
1/2 c. shredded Cheddar cheese

Heat oil in large skillet. Add rice and brown lightly. Add onion, green pepper and beef. Stir over high heat until meat is lightly browned. Add remaining ingredients. Mix well, bring quickly to boil. Cover tightly and simmer 25 minutes. Makes 4 servings. (If desired, meat may be omitted.) Stir in 1/2 cup shredded Cheddar cheese just before serving.