1 1/2 c. oat bran
1/2 c. whole wheat flour
3 tbsp. brown sugar
2 tsp. baking powder
1 tsp. cinnamon
1/4 c. skim milk
2 egg whites
2 tbsp. oil
1/2 c. apple juice
2 tbsp. honey
1 apple, peeled and diced
1/4 c. raisins

Combine dry ingredients. Combine liquid ingredients in separate bowl. Combine the dry and liquid mixtures. Add apple and raisins and stir until moist. Spoon into greased muffin tins or 12 muffin liners. Bake 20 minutes at 375 degrees.