5 c. raw rapid cook oatmeal
1 c. shredded or grated coconut
1 c. sesame seeds (can omit)
1 c. Brazil or almonds, slivered
1/2 c. soy flour
1 c. wheat germ
1 c. powdered milk
Raisins (optional)

Mix all the ingredients together and then stir in 1 cup honey , syrup or molasses, and 1 cup fresh oil. Spread on oiled cookie sheets and bake at 300 degrees F. about one hour. Watch carefully and stir often.

Cool and serve with milk and sugar. Will keep for some time in moisture-proof container. Dates or other nuts can also be used.