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SOUTHERN BEEF VEGETABLE SOUP | |
Because we grow our own vegetables and can tomatoes and tomato juice, quantities are listed as pints or quarts. 2-3 lb. chuck roast, cut into cubes 2 tbsp. canola or vegetable oil 3 (32 oz. ea.) boxes beef stock or broth 3 medium onions, chopped 3 cloves of garlic, minced 3 cups cabbage, chopped 1 (28 oz.) or 1 quart chopped tomatoes 1 (32 oz.) or 1 quart tomato juice 2 cups sliced carrots 3 cups peeled and chopped potatoes 2 cups frozen or fresh corn (or 1 (15 oz.) can) 2 cups frozen or fresh green peas (or 1 (15 oz.) can) 2 cups frozen or fresh baby lima beans (or 1 (15 oz.) can) 2 cups frozen or fresh sliced okra (optional) 2 whole bay leaves 1 tsp. thyme salt and pepper, to taste Heat oil in a very large stock pot. Brown beef in oil. Pour in broth. Add onions, garlic and cabbage. Cover, bring to a boil and turn down to low. Simmer for 2 hours. Add remaining ingredients. Cover and simmer for 2 more hours. Remove bay leaves prior to serving. Note: The okra cooks down and acts as a thickening agent. Add water or more broth if needed. Submitted by: TChoat (Kentucky) |
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