1 lb. ground beef
1/2 c. uncooked rice
1/4 c. chopped onion
1 tsp. salt
1/4 tsp. pepper
2 tbsp. vegetable oil
1 (15 oz.) can tomato sauce
1 c. water

Mix ground beef, rice, onion and seasoning. Form into small balls. Brown in oil, turning frequently. Add tomato sauce and water. Stir; cover and simmer about 45 minutes to one hour. (I let them cook on low in my crock pot for about 4 or 5 hours.)