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BEEF AND CAULIFLOWER | |
1 lb. round steak, cut 1/3 inch thick 1 sm. head cauliflower 2 tbsp. butter 1 green pepper, cut 3/4 inch pieces 1/4 c. soy sauce 1 clove garlic, minced 2 tbsp. cornstarch 1/2 tsp. sugar 1 1/2 c. beef broth or water 1 c. sliced onion Cut meat into 1/2 inch squares. Separate cauliflower into flowerets. Brown meat in butter, about 5 minutes. Add cauliflower, green pepper, soy sauce, onions and garlic; stir lightly to coat vegetables with soy sauce. Cover pan and simmer until vegetables are barely tender, about 10 minutes. Blend cornstarch, sugar and beef broth. Add to meat mixture. Cook, stirring constantly, until thoroughly heated and sauce is thickened. Serve over rice. Makes 6 servings. |
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