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PEPPERED PECAN, SPINACH SALAD WITH PINEAPPLE AND CHICKEN | |
2 bunched spinach, washed and stemmed 1 sm. white onion, sliced thin 1 oz. canned pineapple chunks in juice (reserve juice) 3/4 c. crumbled blue cheese (4 oz. pack) 3 halves chicken breasts, cooked and shredded PEPPERED PECANS: 1 c. pecans 1 tsp. salt 1/2 tbsp. course ground pepper 1/4 c. sugar Combine seasoning. Stir to blend. Heat heavy skillet and add pecans and stir, heating 1 minute. Sprinkle 1/2 of the sugar mix on pecans and stir for 1 minute. While cooking, add remaining sugar mixture and continue to stir until melted. Remove nuts and immediately place on pre-oiled cookie sheet. Cool and package tightly. Refrigerate. DRESSING: 1/2 c. salad oil (sunflower oil) 1/4 c. Balsamic vinegar 1/2 tsp. salt 1 tbsp. pineapple juice Combine all ingredients at serving time. Mix all and toss well. |
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