BAKED LEMON SOLE 
1 lb. sole fillets
1/4 c. vegetable oil
1/4 c. fresh lemon juice
3 tbsp. dry bread crumbs
3 tbsp. grated Parmesan cheese
1/2 tsp. paprika

In a small bowl combine vegetable oil and lemon juice with whisk; pour into 13x9x2 inch glass baking dish.

Rinse fillets in cold water, pat dry, add to baking dish and turn fillets over to coat with oil-lemon juice mixture.

Sprinkle fillets evenly with dry bread crumbs, then with grated Parmesan cheese. Dust with paprika. Bake at 350 degrees 15 minutes or until fish flakes easily with a fork. May also be done in microwave on high for about 3-4 minutes. Serves 4.

Since microwave ovens vary in power, you may need to adjust your cooking time.

recipe reviews
Baked Lemon Sole
   #154094
 Liz (Alberta) says:
Easy to make and delicious!
   #154124
 Melanie says:
Wow this recipe is incredible. This is the second time I am making it and I must say that the taste is out of this world.

 

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