DOUBLE APPLE MUFFINS 
1 1/3 c. all-purpose flour
1 c. Quaker Oats
1/3 c. finely packed brown sugar
1 tsp. baking powder
1 tsp. cinnamon
1/4 tsp. salt
2/3 c. milk
1/3 c. apple juice
1/4 c. vegetable oil
1 egg, beaten
3/4 c. chopped apple (about 1 med.)

Heat oven to 400 degrees. Grease 12 muffin cup pan. Combine dry ingredients. Add combined remaining ingredients, except apple, mixing just until moistened. Gently fold in apples. Fill prepared muffin cups 2/3 full. Bake 20-22 minutes or until golden brown. Each muffin contains 160 calories. Carbohydrates 24 g. protein 3 g. fat 6 g.

 

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