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STIR-FRIED PORK IN GARLIC SAUCE | |
2 lbs. lean boneless pork 4 tsp. cornstarch 2 tbsp. soy sauce 4-6 tbsp. vegetable oil 8 lg. fresh mushrooms or 1 (4 oz.) can, drained 2 med. onions, sliced 1/2 c. or 1 (8 oz.) can water chestnuts, sliced 2 c. broccoli florets 1-2 carrots, sliced 4 tsp. minced garlic 1 1/2 tsp. ground ginger 1/2 tsp. crushed red pepper 1/2 cup chicken broth or water 4 tbsp. cornstarch 1 tbsp. soy sauce 3 tbsp. orange juice Hot cooked egg noodle or rice Cut pork into 1 inch cubes or smaller. Combine cornstarch and soy sauce and pour over meat. Let stand 15 minutes. Pour oil into a skillet or electric wok, heating to 325°F for 1 minute. Add meat and stir-fry 3-4 minutes or until brown. Remove pork, add vegetables and chestnuts, along with garlic, ginger, red peppers. Stir-fry 1 minute or until crisp-tender. Add pork and stir-fry 2 minutes more or until well heated. Combine low sodium chicken broth or water, cornstarch, soy sauce and juice. Add to meat mixture and cook 1 minute. Serve over cooked noodles. Serves 8. |
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