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TOFU STIR FRY | |
1/2 package extra firm tofu (herb is good) soy sauce 4 cloves garlic, crushed fresh grated ginger (a thumb-sized piece) cayenne pepper 4 cups fresh vegetables (your choice) 1/2 package Soba, or another Asian noodles 1 tablespoon oil (I use Asian hot sesame oil) 1 handful of cashews (optional) Cut the tofu into squares. Make a marinade with the crushed garlic cloves, ginger, enough soy sauce to cover the tofu, and as much cayenne as you want. (I use a lot! 1/4 tsp) Marinate the tofu as long as you can, ideally at least 2 hours. Chop the fresh vegetables. Cook the noodles according to the package directions. Heat oil in your wok or pan, add tofu and marinade while hot. Stir fry until the tofu is heated through. Add veggies and stir fry as normal. Before you serve, add noodles and stir to coat. If you want the cashews, put them in before you serve. Serving Size: 4 |
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