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| ALLISON'S YOGURT BERRY SMOOTHIE | |
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Very delicious, very filling, and low in fat and calories. Great for breakfast! 1 cup frozen mixed berries 1/2 cup fat-free plain yogurt 1/2 cup milk 2 packets Nutrasweet (or your favorite sugar substitute) 1/2 tsp. vanilla extract Note: For the berries I suggest raspberries, blueberries, blackberries, and strawberries but it doesn't really matter. Place all ingredients in blender, blend until smooth. Enjoy! Submitted by: Allison | |
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