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MAPLE-MUSTARD GLAZED CHICKEN | |
1/2 c. maple syrup 1/3 c. apple cider vinegar 1/4 c. water 3 tbsp. Dijon mustard 1/2 tsp. salt 1 tbsp. vegetable oil 2 lb. skinless boneless chicken breasts In a small saucepan, combine the maple syrup, vinegar, water, mustard and salt. Bring to a boil; immediately reduce to a simmer and cook for 15 minutes. Remove from heat and whisk in the oil. Cool to room temperature. Cut the chicken into pieces weighing about 4 ounces each. Place in a shallow dish or sealable plastic bag and coat with enough sauce to cover. Let the chicken marinate for 30 minutes to 2 hours (in the refrigerator). Turn several times. Preheat and prepare the grill. Grill chicken for 4 minutes, then brush with the marinade; turn and continue to cook until done, about 5 to 8 minutes longer. This recipe can also be broiled. Cover a baking sheet with foil and cook the chicken on it, about 6-inches from the heat source, basting and turning once. Serves 8. |
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