4 med. onions, cut in half
4 carrots, cut in inch-long pieces
1 sm. acorn or butternut squash
1/2 c. apple juice
1/2 c. chow chow
1 apple (optional)

Combine all ingredients in a 2 quart casserole. Bake at 350 degrees for 45 minutes to 1 hour. Stir a couple of times.