2 tbsp. lemon juice
1 tbsp. olive oil
1 tbsp. water
1 1/2 tsp. onion powder
1 tsp. garlic powder
1/4 tsp. black pepper
1 lb. chicken breasts, deboned and skinned

Mix ingredients and then brush mixture over chicken while sauteing in non-stick skillet until lightly browned and thoroughly cooked. Serves 4.