1 (15 1/2 oz.) can salmon, drained & flaked
1 med. onion, chopped (approx. 1/2 c.)
1 sm. green pepper, chopped (approx. 1/2 c.)
1/2 c. Swiss cheese, shredded
1 1/2 c. milk
3/4 c. buttermilk baking mix
3 eggs
1/2 tsp. salt
1/2 tsp. pepper

Sprinkle salmon, onion, green pepper and cheese evenly in lightly greased pie plate 10 x 1 1/2 inch or quiche dish. Beat remaining ingredients until smooth, 15 seconds in blender or high speed or 1 minute with hand beater. Pour evenly into pie plate. Cook pie uncovered in 400 degree oven preheated until knife inserted in center comes out clean, about 30 minutes. 6 servings 270 calories per serving.