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CHLOE'S DIET VEGETABLE BEEF SOUP | |
1 1/2 lb. beef cubes (roughly 1x1x1-inch) 1 onion, chopped 2 tbsp. olive oil 1 Portobello mushroom cap, chopped 1 (8 oz.) pkg. fresh mushrooms, chopped in half 2 tbsp. minced garlic non-stick cooking spray (Pam) 1 cup white wine (or balsamic or red wine vinegar) 2 (15 oz. ea.) cans beef broth (I use reduced sodium Swanson) 2 cans water (use empty broth can) 3 celery stalks, chopped 3 carrots, chopped 1 (15 oz.) can diced tomatoes (Hunts) 1/2 head green cabbage, chopped 1/2 bundle cilantro (optional) In a large pot combine beef and chopped onion with olive oil. Allow meat to brown at medium-high heat. Meanwhile, combine chopped Portobello and fresh mushrooms in a skillet with garlic and non-stick cooking spray. Once they are about half-cooked, add wine (or vinegar). Allow fluid to cook-off/thicken. When nearly finished cooking, add the mushrooms to the fulled browned meat. Add beef broth, water, celery, carrots and tomatoes. Bring to a very slight and gentle boil. After 50 minutes add chopped cabbage and cilantro (if desired). Allow to cook for additional 10 minutes or until cabbage is tender. Enjoy! Submitted by: Chloe |
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