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APPLE OATMEAL MUFFINS | |
1 1/4 c. whole wheat flour 1 c. old fashioned oatmeal 2 tsp. baking powder 1 tsp. baking soda 1/4 tsp. salt 1/2-1 tsp. cinnamon Combine and mix until well blended. Stir together and add to dry mixture: 1/2 c. skim milk 1/4 c. safflower oil 1/3 c. honey 2 c. shredded apple Bake in muffin tins at 350 degrees for 20 minutes. Yield: 12 to 15 muffins, about 190 calories, 5 grams fat. |
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