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MORNING GLORY CARROT MUFFIN WAKE YOU UPS! | |
These muffins are low calorie and great for breakfast. They contain 168 calories per muffin and 5 grams of fat each. 2 cups all-purpose flour 2 cups light brown sugar 2 tsp. baking powder 1 tsp. salt 2 tsp. ground cinnamon 1 tsp. ground ginger 1/2 tsp. ground cloves 1/4 cup canola oil 1/2 cup applesauce 1 egg 1 egg white 2 tsp. vanilla extract 2 (2 1/2 oz. ea.) jars strained carrot baby food 1/2 cup fresh carrot or orange juice 1/2 (8 oz.) can unsweetened crushed pineapple in juice 3/4 cup unsweetened shredded coconut flakes Preheat oven to 350°F. Spray muffin pans with non-stick cooking spray (Pam) or oil with vegetable oil. Mix flour, brown sugar, baking powder, salt, cinnamon, ginger and cloves in a large mixing bowl. Add oil, applesauce, egg, egg white, vanilla, strained carrots, juice and the crushed pineapple in its own juice. Mix well. Stir in coconut flakes. Fill pans 2/3 full. Bake at 350°F for 20 to 25 minutes. Turn muffins out onto a wire rack. Once cooled, store in an airtight container. Note: Muffins freeze well. Microwave for 30+ seconds to reheat each serving. Makes 18 muffins. Submitted by: Nicole Mason |
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