1/2 c. milk
1/2 stick butter
1/2 c. Cheez Whiz
1/4 c. water
1 c. Minute Rice
Sm. pkg. frozen chopped broccoli
2 tbsp. dried onion
Optional: Diced turkey, chicken or ham (cooked)

Mix together in a 2 quart casserole. Bake at 350 degrees for 1/2 hour.