CAJUN RED BEANS AND RICE 
1 lb. red kidney beans
1 ham bone (with meat) or 4 ham hocks
1 bay leaf
1 tsp. cayenne (more to taste)
1 clove garlic, crushed
1 lg. stalk celery, chopped
1 lg. onion, chopped
2 tsp. sugar
2 tsp. salt
1 tsp. cumin
Rice, cooked
Fresh chopped parsley

Wash beans in cold water and pick out rocks and bad beans. Cook in 3 quarts of water in large pot for 1 hour or in crock pot for 2 hours. Add all other ingredients (except rice) and cook for 2 or 3 hours in crock pot or 1 1/2 to 2 hours on top of stove. To serve, put beans in bowl and cover with hot rice.

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