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CHICKEN BREASTS FLORENTINE | |
1/2 c. diced onion 1 clove garlic, minced 1/2 c. each chopped mushrooms, well drained cooked chopped spinach and part skim Ricotta cheese 1/2 tsp. salt, divided 1/4 tsp. oregano leaves 1/4 tsp. pepper, divided 4 skinned and boned chicken breast halves (4 oz. each) pounded to 1/4 inch thickness 1 tbsp. plus 1 tsp. each reduced calorie butter and plain dried bread crumbs 2 tbsp. plus 2 tsp. dry white table wine Spray 10 inch skillet with non-stick cooking spray and heat. Add onion and garlic and cook, stirring constantly, until softened. Add mushrooms and saute until browned, about 5 minutes. Remove from heat and stir in spinach, cheese, 1/4 teaspoon salt, oregano and 1/8 teaspoon pepper. Sprinkle chicken breasts evenly with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Spread 1/4 of spinach mixture over each breast, leaving 1/2 inch border on all sides. Carefully roll chicken breasts crosswise to enclose filling and secure each with skewers. Spray 1x7x2 inch dish with non-stick cooking spray and transfer chicken rolls to dish. Preheat oven to 350. In small skillet melt butter. Stir in bread crumbs, then sprinkle mixture evenly over chicken rolls. Add wine to baking dish, cover with foil and bake 20 minutes. Remove foil and bake until crumbs are lightly browned, 8-10 minutes longer. |
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