WHOLE WHEAT APPLESAUCE MUFFINS 
1 1/4 c. whole wheat flour
1 c. all-purpose flour
3 tsp. artificial sweetener
1 1/4 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. salt
4 egg whites
1 c. applesauce (sugar free)
1/2 c. nonfat milk
1/4 c. canola oil
1/2 c. golden raisins

Lightly spray muffin pan (12 muffins) with non-stick spray. Combine flour, sweetener and spices. Add egg whites, applesauce, milk and oil, stirring just until blended. Stir in raisins. Spoon into tins and bake at 400 degrees for 20 minutes.

 

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