BEEF & VEGGIE STIR - FRY 
1 lb. top round steak
1 med. zucchini
2 med. carrots
1 med. onion
2 lg. mushrooms
2 c. broccoli flowerets & stems (if desired)
3-4 c. bean sprouts
4 tbsp. cooking oil
1 pkg. Sun Bird beef & broccoli Oriental seasoning mix

Slice the first 6 ingredients into bite-size chunks. Mix up seasoning packet according to directions on package and set aside.

Heat 2 tablespoons oil in skillet on high. Add all vegetables and stir for 4-5 minutes. Remove veggies. Heat 2 tablespoons oil in skillet on high. Add meat and cook until no longer red (about 6-7 minutes). May substitute chicken or shrimp for part or all of beef.

 

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