Chicken Avocado Melt - Recipe


CHICKEN AVOCADO MELT
4 boneless, skinless halved chicken breasts 2 tbsp. cornstarch 1 tsp. ground cumin 1 tsp. garlic salt 1 egg, lightly beaten 1 tbsp. water 1/3 c. cornmeal 3 tbsp. cooking oil 1 firm, ripe avocado, sliced 1 1/2 c. shredded Monterey Jack cheese 1/2 c. sour cream 1/4 c. sliced green onions, tops only 1/4 c. chopped red pepper On hard surface pound chicken to 1/4 inch thickness. In shallow dish, mix cornstarch, cumin and garlic salt. Add chicken, 1 piece at a time, dredging to coat. Mix egg and water. Dip chicken in egg and then in cornmeal turning to coat. Put oil in large fry pan and heat to medium temperature. Add chicken. Cook 2 minutes each side. Drain on paper towels. Put chicken in shallow baking dish. Place avocado slices over chicken and sprinkle with cheese. Bake at 350 degrees for about 15 minutes until tender. Top with sour cream. Sprinkle with green onion and red pepper.

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Chicken Avocado Melt

· Jan 13 · #91175

Danae (Georgia) says:

I have made a version of this recipe twice, and I like the flavor combination. I made a few adjustments. Instead of breading and frying the chicken, I just sprinkled it with salt and cumin and browned both sides in a pan with olive oil. Instead of putting sour cream on top, we added a little lime juice to taste at the table, and that gave it the extra kick it needed. Nice recipe, and the chicken looks lovely!

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· Sep 5 · #108432

Lisa (United States) says:

I changed the recipe a little. I breaded the chicken with flour, egg, and breadcrumbs... Cut avocado in strips and added the juice of half a fresh lime.... Topped avacado on chicken and used mozzarella cheese and monterey jack cheese and baked... While it was cooking cut up a fresh tomato from the garden and made brusetta... After chicken was done i served it with the brusetta..... yummy

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