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FRESH FRUIT PARFAIT-LOW CAL | |
1/2 c. blueberries 1 (4 serving size) pkg. Jello, SUGAR FREE gelatin, any flavor 1/2 c. cold water (ice cubes) Mint leaves (optional) 1/2 c. sliced strawberries 3/4 c. boiling water 3/4 c. thawed Cool Whip whipped topping Divide fruit among 6 parfait glasses. Dissolve gelatin in boiling water. Combine cold water and ice cubes to make 1 1/4 cups. Add to gelatin, stirring until slightly thickened. Remove any unmelted ice. Measure 3/4 cup gelatin, pour over fruit in glasses. Chill until set, but not firm. Fold whipped topping into remaining gelatin. Spoon into glasses. Chill until set, about 1 hour. Garnish with additional fruit and mint leaves, if desired. Makes 6 (1/2 cup) servings. Preparation time: 20 minutes. Chill time: 1 hour. About 40 calories per serving. |
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