2 pounds lean ground beef
1 medium onion, chopped
2 cans tomatoes, diced in juice
2 cans sliced mushrooms
frozen vegetables - to your taste
butter for browning meat, mushrooms and onions

For vegetables, I use frozen whole okra and french cut green beans.

In heavy fry pan, brown onions and mushrooms only until golden.

Add meat and cook until crumbly. Add canned tomatoes. Add frozen vegetables.

Mix with wooden spoon Cook covered over low/medioum heat until veggies are cooked.

Serve over fluffy rice.

Submitted by: Dusty Bouchelle.