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“HOMEMADE BONELESS BUFFALO WINGS” IS IN:

HOMEMADE BONELESS BUFFALO WINGS 
1/2 cup ketchup (Hunts)
1 cup (2 sticks) butter
1 small bottle Tabasco sauce
6 chicken breasts
3 eggs
1 1/2 cups all-purpose flour

Buffalo Sauce:

Completely melt butter at high temperature in a deep pan. Add ketchup and the Tabasco sauce, as desired. Reduce heat to a very low setting, stirring occasionally. The sauce will be done by the time you finish with the chicken.

Chicken:

Cut the chicken breast in half, long way, then cut into small pieces... crack eggs in a bowl and stir them... put the flour into another bowl... dip chicken in eggs then in flour... repeat.

Once you have all the chicken floured, deep fry the chicken in hot oil (365°F) until golden and cooked through. Remember to keep stirring the Buffalo Sauce or it will stick to the bottom!!

Nutrition (per serving): 650 calories, 324 calories from fat, 36.8g total fat, 324mg cholesterol, 796.6mg sodium, 814.5mg potassium, 17.7g carbohydrates, less than 1G fiber, 4.9g sugar, 60.7g protein.

Submitted by: zoey delgado

 

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